Added:

  • But I can’t live without bread.
  • It is a special occasion.
  • I have been doing so good, I should reward myself.
  • I don’t believe in eliminating food groups.
  • But, Dr. Oz said…
  • It don’t have enough time to plan meals in advance.
  • It is too expensive to eat healthy.
  • I just don’t have that kind of discipline.

one-twenty-five:

  • Tomorrow will be different
  • I’m just going to have one
  • My clothes seem to be shrinking
  • Yes! I’ve lost weight, I’m a size __ at Gap
  • It’s water weight
  • McDonalds is my Sunday treat
  • It’s because my body is in starvation mode
  • It’s too cold to run
  • I’m too lazy to cook vegetables
  • Screw it. I’m taking the last piece of bread on the table
  • But the gym is so far
  • I am sooooo fat
  • Oh! It’s lunch soon
  • Hmm dinner
  • It’s all good, I worked out today, I can eat that
  • But the skinny people are eating it
  • I wish I’d just wake up skinny
  • Side fries please
  • Cheat day!
  • I’ll start Monday
  • This time will be different
  • Does that come in black?
  • I’m starving
  • Did you know you burn more calories chewing celery than you take in?
  • But I don’t know how to run
  • But chocolate is sooooo goooood
  • It’s my metabolism
  • I’m so jealous of her metabolism
  • My scale must be broken
  • I need to diet
  • Whatever, I’ll start my diet tomorrow
  • Is that low fat?

Added:

  • Muscle weighs more than fat
  • I don’t have time to workout
  • It’s a skinny latte/Frappucino
  • The camera adds ten lbs.
  • I don’t really look like that in real life!
  • That’s a fat mirror…
  • This is a skinny mirror.
  • I’m just sitting in a weird position.
  • If I sit up and turn this way I look skinny.
  • I’m just going to have one bite, just one, just a small bite
    I didn’t cheat all week, it must be a plateau
  • OMG I can’t wait to get skinny
  • When I get skinny I am totally going to (rock that dress, meet a husband, look sooooo good in that, start crossfit)